I'm a certified Holistic Sleep Coach and Mum who can help you tackle any sleep issues your baby, toddler or child may be having in a truly gentle and responsive way.
I'm Sarah, a certified Holistic Sleep Coach. I trained with the Holistic Sleep Coaching Program and am certified at OCN level 6. My interest in sleep began when I struggled with my own daughter's sleep and decided to work with a sleep consultant hoping that they would help me to “fix” her sleep. I was told that I needed to sleep train her and for me personally this was the wrong decision. I could not bear to hear her cry and I found that my own anxiety around her sleep went through the roof.
I quickly realised that sleep training was not right for our family and started to look into alternative ways to improve her sleep that did not involve leaving her on her own to cry. I discovered that there are many ways to improve sleep that are responsive and don't involve tears and I felt so strongly about not wanting other families to go through what I had that I decided to train and become a sleep consultant myself.
- Holistic approach
- No cry-it-out
- Tailored support
- Flexible
- Support Extensions
- Home visits
I am passionate about helping families understand normal infant sleep and working with them to optimise sleep for their family in a truly gentle and respectful way. Every child is unique which is why it is so important to understand their particular situation before giving support, there is no one size fits all solution when it comes to sleep! I will always create a plan bespoke to your individual sleep situation and will only ever make suggestions that you are totally comfortable with. Most importantly, as parents we are always the experts on our own children so my aim is to give you the confidence and tools to trust your instincts and do what you feel is best for your child.
If you are interested in working with me please contact me using the buttons below. I am always happy to have a call or answer any questions you may have about my services and gives you the chance to see whether I am a good fit for your family.
All my packages can be purchased as a gift. Just message or email me with your request.
This package is appropriate if there is a particular problem that you would like to discuss or you are just looking for some information or reassurance regarding your current sleep situation. It may also be useful for families who have worked with me previously.
This package is designed to prepare you for and guide you through sleep in the fourth trimester and is aimed at families who are currently expecting a baby or who have a newborn. It covers everything you need to know about normal infant sleep and what to expect.
This package includes an in depth review of everything related to your child's sleep so that I can identify where we may be able to make improvements in line with your specific sleep goals. It includes follow up support which can be paused or topped-up as required.